Go Beyond The Scale With
What is an InBody Test?
The Inbody Test is a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Another thing is basic metabolic rate, visceral fat and that not even everything! Your comprehensive yet simple to read measurements will display on the Inbody result sheet in just 45 seconds. No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
How Does it Work?
Bioelectrical Impedance Analysis is a method of quantifying body composition by introducing an electrical current throughout the body. InBody use this method to measure body composition, which divides your weight into different componentsBioelectrical Impedance Analysis measures impedance by applying alternating low-level electrical currents through the water in the body. The InBody measures each segment separately and shows the impedance values of all five cylinders of the body at each frequency in the impedance section of the InBody Result Sheet.
InBody Benefits
A healthy body composition contributes to a stronger immune system and reduces your health risk for common chronic diseases and conditions like high blood pressure, cardiovascular disease, and type 2 diabetes.Here’s just a few of the many benefits:
1.Find your baseline for your metabolic rate so you can know if you need to lose, gain, or maintain.
2.Check up on your Percent Body Fat so you can focus on fat loss, not just weight loss.
3.Get the most of your workout routine to fit your personal health and fitness goals.
4.Can help you Calculate your caloric needs and create a personalized nutrition plan.
5.Set realistic goals, accurately monitor progress, and stay motivated.
6.Make more informed decisions to improve your body composition.
